Country Heat Live is the high-energy, low-impact, country dance-inspired workout based on line dancing paired with country music. You’ll have a blast stepping in tune to the hottest country hits and quickly forget you’re torching calories, while getting a total body workout. No complicated moves, no weights, no worries! You don’t need a dance background, just a love for dance and country music.
Using simple portion control containers, you will eat a balanced diet! Autumn has created an amazing and SIMPLE to use portion control system that is easy to follow. Plus when you make me your Team Beachbody Coach and join my official Country Heat Test Group, you will receive access to a full program meal plan that is delicious and takes all of the guess work out of it!
Again, I am not a dancer or even enjoy dancing, but after reviewing all 11 workouts from Country Heat I am impressed by the opportunity here to achieve a great workout while having some fun. Yes, I had some fun (it was more fun since nobody was watching!) For many of the workouts, the time went by very fast as I did not find myself staring at the countdown clock or dreading the workout.
It is paired with the EPIC, portion control container/ meal plan, similar to that of the FAMOUS “21 Day Fix” program! I lost 9 lbs and 18 inches in 30 DAYS. Those results are possible for you, TOO! If I can do it, then why not you?! Autumn Calabrese, the creator of 21 Day Fix, 21 Day Fix EXTREME and FIXATE, is switching things up to bring a little YEEHAWWW to home workouts with Country Heat!
The instructor for country heat is the popular Autumn Calabrese. She is also the instructor for the 21 day fix and the 21 day fix extreme workout series that have become so popular. I think a 30 day program is a good amount of time to get started with exercise. If you didn’t like dancing before, or thought you couldn’t do it, Country Heat will build your confidence and maybe even make you love it.”
When deciding whether or not to get the essential package or the deluxe package, there are a few things you need to know. First of all, the base kit has everything you need to get started. This is not a complete list, but you will hear: Young and Crazy, Fake ID, Sideways, Footloose, Bar Hoppin’, Kick the Dust Up, Crash and Burn, All About Tonight, Be My Baby Tonight, I Like It I Love It and, of course, the classic Save a Horse (Ride a Cowboy).
Let me keep it real, I wasn’t going to purchase Country Heat. I was going to check out the free sneak peeks that are offered and that’s about it. I am not a fan of country music or country dancing. I will crank up some Dixie Chicks but that’s as far as it goes for me. Also, I am NOT coordinated at all and I am not a dancer in any way! Except when I’ve had some cocktails…then I will dance anyone under the table.
Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around. Country Heat will feature workouts that are 30 minutes long, low-impact movement to melt off the weight and reshape your body,toning and tightening your shoulders, arms, legs, and booty.
Country Heat Live steps are so simple to do you’ll be taking the lead before you know it! The program incorporates simple moves for even beginners, but still has the energy to keep more advanced dancers burning calories and having fun!